What is Counselling?

- Counselling is about finding ways of coping with conflict, pressure or painful life experiences.
- Counselling can help you to come to terms with losses or difficult changes.
- Counselling is about looking at ways of making choices for yourself.
- Counselling can help you explore difficult relationships, with parents, teachers, friends and others.
- Counselling may help you to better understand yourself and your feelings.
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Need more information?
You can email face2face@oxfordshire.gov.uk or call the referral line on 01993 892424.
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