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Spending

Money, credit, loyalty cards ...

Affluenza

Affluenza is a serious social disease caused by excessive consumerism in affluent countries. Young people are particularly at risk because of the pressure to fit in.

Advertisers exploit that with messages that only certain music, trainers, fashion, mobiles etc. will make them cool.

A growing number of people are opting out of this mindless consumption and choosing "voluntary simplicity": shopping less, spending more time with friends and family and finding all kinds of other ways to enhance their lives.

Key link: www.buynothingchristmas.org

How to cut your consumption

Overconsumption harms you, your finances and the planet. But there is help. Read on for ways to reduce how much you buy, and help other people buy less, too.

Reuse, recycle, decrease waste

Reusing or recycling is not just good for the planet; it can save you money, too:

Key links: Recycle Now, Love food hate waste

More anti-consumerism information websites

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